Positive Mind Healthy Heart Take

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About this item

Learn the secrets that Joe Piscatella uses to keep his heart ticking. One of the longest–lived survivors of a cardiac bypass (32 years and counting), Piscatella knows that the only way to stick with a healthy plan is to face every day with resolve and optimism—which he does through the hundreds of inspirations, quotes, tips and stories now collected in Positive Mind, Healthy Heart! A perfect companion for anyone who is struggling to stay the course, this supportive yet no–nonsense guide offers a full year of well–chosen motivations that work for Piscatella, and will work for you. As he says, “You can’t have tomorrow if you don’t want today.”

Joseph C. Piscatella’s books on cardiac health have all been endorsed by doctors and used in over 5,500 hospitals. President of the Institute for Fitness & Health, Piscatella lectures on lifestyle management skills to a variety of clients, including Fortune 500 companies, and has hosted three PBS television programs on heart health.

Product Details

ISBN 9780761154570
Book Format Tradepaper
Weight 0.0900 kg
Length 17.78 cm
Width 12.7 cm
Height 2.03 cm

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