Controlling Your Anger Before It Control

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About this item

Are you tired
??of feeling angry?

Many things in life can make us angry: relationships gone bad, cross words between friends, difficulties with our parents, frustration with our children. But lingering anger usually hurts the one feeling it more than anyone else.

There’s a better way. You can overcome your anger and use it positively in your life. Dr. Jantz show you how to
Accept the truth of your anger
Examine where it comes from
Be honest about how you use it
Be open to change
Be willing to forgive - even yourself
Be willing to feel something besides your anger

With great compassion and honesty. Dr. Jantz can help you face your anger issues and move beyond them- for good.

Product Details

ISBN 9789717892900
Book Format Tradepaper
Weight 0.0000 kg
Length 0 cm
Width 0 cm
Height 0 cm

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