Controlling Your Anger Before It ControlGift Wrap Available
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Are you tired
??of feeling angry?
Many things in life can make us angry: relationships gone bad, cross words between friends, difficulties with our parents, frustration with our children. But lingering anger usually hurts the one feeling it more than anyone else.
Theres a better way. You can overcome your anger and use it positively in your life. Dr. Jantz show you how to
Accept the truth of your anger
Examine where it comes from
Be honest about how you use it
Be open to change
Be willing to forgive - even yourself
Be willing to feel something besides your anger
With great compassion and honesty. Dr. Jantz can help you face your anger issues and move beyond them- for good.